Pot Roast

Ingredients

Instructions

Best with round  or rump.  Can use brisket, chuck or shoulder

Salt and flour beef

Brown in oil on all sides

Add 1-2 onions, garlic, bay leaf, celery stalk

Add one cup liquid (wine or beef broth)

Cover and simmer for one hour

Turn meat

Add vegetables: carrot, potato, parsnip

Simmer another hour

Total 25-30  min per pound